A Mattress Store Links Weight Gain, Sleep Loss to a Poor Mattress

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If you are visiting a mattress sale in San Diego, you are probably yearning to improve the quality of your sleep. After all, a lumpy bed can hinder your ability to attain proper shuteye, which in turn affects how well you function during the day.

However, there is one downside to a lack of sleep of which many people aren’t aware: weight gain. Yes, you read that right. A study conducted by Professor Ken Wright of Colorado Boulder University found that sleep deprivation can cause a person to indirectly gain up to two pounds in a week. Read more from this blog: http://bit.ly/2iFMSxi

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