Choosing the Perfect Mattress can Help Curb a Person’s Sleep Apnea

It’s a scenario often used for comedic purposes in movies and television, wherein a couple featured in a room where one snores loudly while the other one tries to sleep. As comedic as it may seem, snoring is actually one of the many telltale signs that you or your loved one is suffering from a medical disorder called sleep apnea.

What is sleep apnea?

Sleep apnea is defined as a sleeping disorder characterized by shallow breaths or several breathing pauses that can turn into loud snorts or choking sounds while you are sleeping. In real life, sleep apnea is far from a laughing matter. In fact, the National Institute of Health has named sleep apnea as one of the most common, yet the most difficult to diagnose, sleeping disorders. As a result, most Orange County patients suffering from sleep apnea are left untreated.